Adjustable Incline Decline Home Gym Bench

Home Gym Bench Press With Weights

$349.95 HOME GYM BENCH PRESS WITH WEIGHTS Upper and lower body home Gym: Are you looking for a low cost home gym that gives you an upper and lower body workout? How about one piece of equipment that gives you strength training, muscle toning, and endurance? This PowerTrain home gym bench press is the ideal solution. Supplied with 100lbs of weight plates means our gym will give you the ability to build muscle effectively in your own home. You can easily switch down to a low weight on any of the stations and perform large numbers of reps to build cardiovascular fitness and endurance. Low on cost, not features: Is comfort a must while you workout? No pain, no gain no longer needs to be your motto. Our home gym bench press is fitted with an ergonomically designed padded bench, seat, and bars. With a max user weight of 120KG our home gym can accommodate beginners right through to the larger body type. This makes the PowerTrain Home Gym ideal for novice through to the advanced user. Features: 100lbs Weights and Barbell Included Upper and Lower Body Workout Powder Coated Steel Construction Strength Training and Toning Multi-Level Incline Weight Change Safety Locks Leg Curls and Extensions Arm Fly Station In The Box: 1 x Multi-Function weight bench 1 x Barbell 3 x Spring Locks 1 x Incline Set up rod 2 x 5-LB weights 2 x 10-LB weights 2 x 15-LB weights 2 x 20-LB weights Instructions Manual Please Note: This item can only be shipped to a postal address, NOT a P.O box. Note: This order will be dispatched from our Melbourne Warehouse. This item may arrive in a separate delivery to the rest of your order. Usual dispatch time is 1-2 business days from order.

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Flat Home Gym Bench Adjustable Incline Decline FID

$109.95 FLAT HOME GYM BENCH ADJUSTABLE INCLINE DECLINE FID Adjustable Incline-Decline Gym Bench: An ideal addition to any home gym. The PowerTrain adjustable bench is just what you need to sit and do dumbbell arm curls and leg extensions, as well as being an incline-flat-decline bench press with a total load rating of 150kg. Both ends adjust in seconds and thick padding is designed to keep you comfortable. Built to last from heavy gauge powder-coated steel, this attractive bench from PowerTrain will make your home gym look like the real deal. FEATURES Robust steel frame Max Load Weight: 150kg Adjustable flat / incline / decline positions Dimensions: 129 x 45 x 118cm Note: Basic assembly is required which should take around 30 min. PACKAGE CONTENTS 1 x Flat Home Gym Bench Adjustable Incline Decline FID 1 x Pair Resistance Bands 1 x Instructions Manual Note: This order will be dispatched from our Melbourne Warehouse. This item may arrive in a separate delivery to the rest of your order. Usual dispatch time is 1-2 business days from order.

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Home Gym Bench Press Incline Decline Preachers Curl Exercise

$259.95 HOME GYM BENCH PRESS INCLINE DECLINE PREACHERS CURL EXERCISE Upper And Lower Body Home Gym: Are you looking for a low cost home gym that gives you an upper and lower body workout? How about one piece of equipment that gives you strength training, muscle toning, and endurance? This PowerTrain home gym bench press is the ideal solution. You can easily switch down to a different exercise on any of the stations and perform large numbers of reps to build cardiovascular fitness and endurance. Low On Cost, Not Features: Is comfort a must while you workout? No pain, no gain no longer needs to be your motto. Our home gym bench press is fitted with an ergonomically designed padded bench, seat, and bars. With a max user weight of 150KG our home gym can accommodate beginners right through to the larger body type. This makes the PowerTrain Home Gym ideal for novice through to the advanced user. FEATURES Upper and lower body workout Preachers curl station Powder coated steel construction Strength training and toning Multi-level incline Multi bar level height adjustments Leg curls and extensions Dimensions: 165 x 57 x 156cm Note: Weights are not included PACKAGE CONTENTS 1 x Home Gym Bench Press Incline Decline Preachers Curl Exercise 1 x Instructions Manual Note: This order will be dispatched from our Melbourne Warehouse. This item may arrive in a separate delivery to the rest of your order. Usual dispatch time is 1-2 business days from order.

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Online Gym Shops CB1536 Golds Gym Utility Bench

$96.95 $74.58

The Gold's Gym Utility Bench gives you chiseled abs and a powerful core. You can easily target your upper body or lower body for faster more defined results. This multi position weight bench can be set at incline decline or flat positions. Simply adjust the bench to incline decline or flat for specific exercises. The 4-roll leg lockdown helps you to work out your abs obliques and hip flexors to get a tight and perfect body structure. You can convert this Gold s Gym bench into a slant board when working on the abdominal muscles. It comes with sewn vinyl seats that are stylish and offers optimum comfort while you exercise. An exercise chart is included to help you perform the exercises more effectively.

Features

• Multi-Position Weight Bench - This multi-position bench conveniently adjusts to incline decline or flat.
• 4-Roll Leg Lockdown - Add definition to your abs obliques and hip flexors with this comfortable 4-roll leg lockdown.
• Slant Board - Work abdominal muscles with this bench that quickly converts into a slant board.
• Sewn Vinyl Seats - Not only do they look nicer but sewn seats are more comfortable and will last longer than vinyl seats that are just stretched and stapled on.
• Exercise Chart - Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart.

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Online Gym Shop CB15876 Adjustable Decline Sit up Bench Crunch Board Slant Fitness Fit Home Gym Exercise

$119.11 $88.23

This is the sit up board. Our sit up board makes work more effective as well as adds strength and tone to the entire abdominal section. With ample padding and heavy duty steel construction our sit up board provides stability for simple exercises and is ideal for you to more easily emphasize lower abdominal muscles and build the abs you want in less time. Giving you a rapid path to good health physical fitness and the body you really want.

Features

• Sturdy and durable
• Ideal for commercial light institutional and home use
• Heavy-duty steel construction for safety
• Perform sit ups twists and more
• Multi functional machine stretching abs and leg work out push up and back sit up
• Thick wide and scientifically designed bench for more efficient workout
• Freestanding decline bench offers wide variety of core workouts

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Online Gym Shop CB16912 Adjustable Folding Arc-Shaped Sit Up Bench Gym Home Exercise Fitness Workout

$119.64 $92.03

This is our adjustable arc-shaped folding sit up bench. it will make workout more defective. With ample padding and heavy duty steel construction this sit up provides stability for exercise and fitness. The height can be adjusted from 22 to 27.5 inches. The two pieces pads are convenient for using and folding which will save space for your gymnasium. It is ideal to more easily emphasize lower abdominal muscles and the abs you want.

Features

• High quality and brand new
• Sturdy and durable
• Adjustable and folding arc-shaped sit up bench
• Idea for commercial light institution and home use
• Heavy-duty steel construction for sturdy
• Thick wide and scientifically designed bench for more efficient workout
• Multifunctional machine stretching abs leg work out push up and back sit up

Includes:

• 1x Sit Up Bench
• 1x Instruction

Specifications

• Material: Steel
• Size of Each Pad: 19.6 L x 9.8 W
• Thickness of Each Pad: 1.57 in.
• Outer Quadrate Tube Size: 35 x 35 x 1.3 mm
• Inner Quadrate Tube Size: 30 x 30 x 1.5 mm
• Adjustable Height Range: 22.8 - 27.5 in. - 5 Levels Adjustable
• Maximum Weight Capacity: 220 lbs
• Dimension: 27.5 H x 12.9 W x 49.6 L
• Weight: 15.4 lbs

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Online Gym Shops CB15161 Phoenix 99226 Power Pro Olympic Bench

$545.17 $419.36

Get in shape or maintain your current physique through workouts with the Power Pro bench. This Olympic - sized bench has all you need to exercise every area of your body from a curl bar for leg lifts to a deluxe lat tower. There's even a built-in rack in the rear of the unit to allow you to perform squats as safely as possible. The bench can handle up to 275 - pounds of weight so purchase the weight bar and plates to take advantage of this.

Features

• Full Olympic size with uprights at 42 in. apart on inside dimensions
• Heavy - duty 3 in. steel uprights and main frame
• Deluxe Lat Tower and Arm Curl included as well as storage stands for each
• Leg lift with curl bar attachment
• Rear features a built-in squat rack
• Complete with 3 Olympic weight plate adapters and spring clips
• Weight bar and plates not included

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Online Gym Shops CB15108 CAP Barbell Flat-Incline-Decline Bench

$150.54 $115.8 Features

• Vary your workout with 4 different flat incline and decline positions
• Sturdy foot placement for safety and durability
• Increase your agility build strength and improve your endurance
• Features dumbbell holders for easy access and storage
• Bench weighs only 26 lbs.
• A fine piece of equipment for a home gym with limited space
• Multi-position bench
• Durable heavy-gauge steel frame
• Dense foam padding
• Some assembly required

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Online Gym Shop CB17038 34.6 x 28.7 x 46.5 in. Outdoor Patio Swing Rocker Glider Bench

$240.46 $184.97

This is our outdoor leisure swinging bench. This swinging bench is perfect for relaxing rest release sleep and entertainment. You can put this swinging bench in your patio garden backyard pool side or your lawn. Just have a cup of coffee seat on this leisure swinging bench with your friends or family to enjoy the outdoor living space and have a pleasure chat. Made of heavy duty steel frame and HDPE this bench will be durable and serve you for a long time.

Features

• High quality and brand news winging leisure bench
• Swinging leisure bench
• Heavy duty steel construction and HDPE seat back durable and comfortable
• Powder coated steel frame
• Providing 2 comfortable seats
• Max Weight capacity can reach 600lbs
• Perfect for rest release sleep and entertainment
• Fits for outdoor living space such as patio garden backyard pool side and lawn

Include:

• 1 x Swinging Chair 1 x Instruction

Specifications

• Material: Steel and HDPE
• Size of Seat: 41.5 x 17.3 (L x W)
• Size of Back: 41.3 x 15.0 (L x W)
• Distance from Floor to Seat: 16.5
• Distance from Floor to Armrest: 23.6
• Width of Armrest: 2.4(6cm)
• Weight capacity: 600 lbs
• Weight: 40.26 lbs
• Dimension: 34.6 H x 28.7 W x 46.5 L

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Online Gym Shop CB17050 18-30 in. Adjustable Aluminum Folding Bench

$301.02 $231.55

We offer products to guide you on a fantastic journey in selecting your equipment putting together your very own gym and helping you build your way to greater strength and confidence. Exercising every day keeps us maintain our fitness weight scales and body fat. Maintaining our fitness makes us even more confident happy and helps to leads a healthy life. Our goal is to be part of your fitness journey by giving the best in quality durability and stability.

Features

• High-quality and durable
• Large load capacity
• Ensure safety with high strength aluminous construction.
• Easy to adjust height.
• Make heavy duty tasks much easier
• Simple as well as eye-catching design
• Save space while folded.
• Special design which prevents slipping.

Specifications

• Color: Bright Silver
• Material: Aluminum
• Size of top Surface: 9.5 in. x 48 in.
• Dimension: 30 H x 16 W x 48 L

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Online Gym Shop CB17063 Outdoor Foldable Portable Aluminum Camping Plastic Picnic Table with Bench & 4 Seats

$86.42 $66.48

We offer products to guide you on a fantastic journey in selecting your equipment putting together your very own gym and helping you build your way to greater strength and confidence. Exercising every day keeps us maintain our fitness weight scales and body fat. Maintaining our fitness makes us even more confident happy and helps to leads a healthy life. Our goal is to be part of your fitness journey by giving the best in quality durability and stability.

This foldable aluminum alloy picnic table with four seats is ideal for family reunions picnics camping trips buffets or barbecues. The folding table resists spills and weather and sturdy easy to clean. Because it can be carried like a suitcase it can save space and time as well as convenient to transport and store. Buy it enjoy your family reunions picnics camping trips buffets or barbecues

Features

• Brand New And High Quality
• High Impact Plastic Robust And Weatherproof
• Heavy-Duty Light Weight
• Table With 4 Seats Integrated
• Durable High Impact Plastic Table Top
• Has A Hole In The Center Location For The Umbrella
• Easy Assembly In Seconds
• Ideal For Taking Camping Any Outdoor Use Or Extra Seating Space Is Needed

Specifications

• Material: PP And Aluminum
• Color: Blue & Black
• Dimension: 26 H x 33 W x 53 L

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Online Gym Shop CB15905 Adjustable Folding Ab Decline Sit Up Bench with Resistance Bands - Grey & Black

$112.79 $86.76

Get the washboard abs you have always dreamed of all in the comfort of your own home with this adjustable decline bench. This fitness bench has a durable bench along with two resistance bands so you can make it a full body workout. This combines all the equipment you need to get a great workout into one efficient product. The bench has a comfortable padded layer that keeps your back from hurting while the rollers are made of thick sponge that will hold you in place without having the metal dig into your legs.

Features

• Elastic resistance bands adds a new wrinkle to your fitness routine
• Padded bench is perfect for decline abdominal workouts
• Comfortable rollers hold your legs in without hurting them
• Solid frame holds up to 220lbs
• Adjustable end makes it easy to increase difficulty
• Folds flat for quick storage

Specifications

• Color: Grey & Black
• Pulley: 37
• Overall: 24 H x 13.25 W x 48 L
• Folding Size: 10.5 H x 13.25 W x 27.25L
• Bench: 11.75W x 40.5L
• Weight: 19 lbs

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Golds Gym GGBE89616 XR 6.0 Adjustable Weight Bench

$117.49 $87.03

Adjustable weight bench. It can be changed into four different positions. The golds gym weight bench can be placed at flat at an incline at a decline and at the military position. This helps you to isolate different muscle groups. You can focus on arms and chest legs back shoulders and stomach. Make your days easier by working out at home. There is no need to head to the gym when you can have the bench at home. This utility weight bench has comfortable sewn vinyl seats to provide comfort and durability for you while you're lifting your weights. It is easy to add to any room in your home. It is large enough to do a workout but is also a space saver that is easy to store.

Features

• Adjustable ergonomic utility bench
• Ideal for a strength workout this bench lets you adjust the seat to target different muscle groups
• Vinyl seats provide comfort and durability for lifting
• Learn new ways to target different muscles with the exercise chart designed by a certified personal trainer
• Convenient way to work out at home

Specifications

• Material: Steel
• Weight: 31 lbs

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Golds Gym GGBE60610 XR 6.1 Weight Bench

$127.45 $94.41 Features

• Adjustable bench seat able to be set at a flat incline or decline position
• This adjustable seat keeps you comfortable during your weight training
• Fixed uprights for convenience and safety
• This bench has strong uprights to hold weights in place before and after your workout
• 4-roll leg developer build and develop your quads hamstrings glutes and hip-flexors
• Exercise chart learn which exercises focus on what muscle groups

Specifications

• Color: Black & Gray
• Material: Steel
• Weight: 43 lbs

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Golds Gym GGBE19615 XRS 20 Olympic Workout Bench

$182.86 $135.45 Features

• Multiple bench incline positions 6 foam leg developers
• Rolled preacher pad removable curl yoke
• Accessories work on both the upper and lower body
• Removable curl yoke for added versatility
• Exercise chart helps you stay on track with your goals

Specifications

• Material: Steel
• Weight: 61 lbs

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Online Gym Shop CB18728 Outdoor Patio Bench with Steel Frame

$292.86 $225.28

This garden bench can be used wherever hard-wearing and weather-resistant yet comfortable and attractive seating is required. Applications include parks school playgrounds colleges etc.

It has a generous length of 47 which is typically ample space for seating up to 3 people. The frame is made of extremely strong steel which makes the bench highly durable.

The slats are made of wood plastic composites (or WPCs) a combination of wood and plastic which is a safe environmentally sustainable and long-lasting material for outdoor use. The garden bench can be easily bolted to the floor.

Features

• This 3-seater garden bench is a real eye-catcher and will make an attractive addition to any garden or outside space
• Weather-resistant

Specifications

• Material: Steel + WPCs (Wood plastic composites)
• Color: Black
• Size: 49 x 24 x 32 (L x W x H)
• Seat Depth: 16
• Seat Height From The Ground: 15
• Finish: Paint
• Seat width: 47
• Weight: 50 lbs

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Online Gym Shop CB18708 Outdoor Patio Furniture Classic Garden Wooden Bench

$211.09 $162.38

This classic garden bench with its generous seating area will add a touch of rustic charm to your garden or other outdoor space. Finished with a light oil coating the bench is made of durable acacia hardwood which is characterized by excellent weather-resistance. Therefore our bench is extremely suitable for outdoor use. The seat and backrest slats gives great support and optimum comfort. Two armrests provide place to rest your arms. Take a load off on this lovely bench!

Specifications

• Material: Acacia hardwood with light oil finish
• Galvanized Hardware Included: Yes
• Dimensions: 3' 11 x (1' 8 - 1' 11) x 2' 11 (L x D x H)
• Weight: 20 lbs

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Online Gym Shop CB15629 Modern Linen Armed Sofa Seat & Shoe Bench - Signature Print - 41 in.

$231.48 $178.06

These sleek benches double both as a footrest bench seat or sofa. With a soft linen covering with a cursive writing graphic it fits with most d cor styles and can alternate from a central living room to a more specialized functional room. Easy to move and position this is a great solution to both space and seating issues.

Features

• Stylish modern design fits any home decor
• Thickly padded seat and arms for extra comfort
• Linen cover gives soft but durable feel
• Durable wooden feet protect floor and ottoman
• Overall Size: 41.3L x 17.3W x 21.3H
• Seat cushion size: 32.7L x 17.7W x 5.5H
• Armrests size: 21.6L x 17W x 4.7H
• Seat Height: 16.5

Specifications

• Size: 41
• Weight: 33 lbs

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Online Gym Shop CB15548 Outdoor Patio Swing Glider Bench Chair Dark Gray - 48 in.

$237.48 $182.68

Enjoy the beautiful weather with your friends by relaxing on this glider bench. Have a seat on this comfortable swing chair and let the breeze gently sway you back and forth. The frame is made of sturdy steel with a mesh seating and back for excellent ventilation. The seats are curved for an incredibly comfortable seating angle complete with arm rests on each side of the swing.

Sit back relax grab your favorite drink and let the breeze take you in this stylish backyard glider bench.

Features

• Able to comfortably sit and swing two people
• Comfortable mesh seating
• Durable steel frame
• Curved and well ventilated bench seat
• Simple assembly required but all hardware included
• Overall size: 48 1/2L x 28W x 34 1/4H (fully assembled)
• Seat size: 46L x 18 1/4W
• Backrest: 46L x 18H
• Armrests: 15L x 23H
• Seating height: 16 1/2
• Footprint: 43 1/4L x 28W
• Holds up to 440lbs

Specifications

• Color: Dark Gray
• Size: 48
• Weight: 81 lbs

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Online Gym Shop CB17614 Foldable Metal Dog Bench

$75.47 $58.05

This foldable dog bench will be a great help in training and containing your canine friend. The unique layout with its durable and secure features makes this the perfect crate for almost any location in your home.

The cage features a smart foldable design which takes up only a little storage space when not in use. It has 2 sturdy doors that not only provide convenient access but ensure your dog is unable to escape through the doors. The heavy-duty steel frame provides maximum strength and stability making this one of the strongest benches on the market. The cage also comes with a tough and easy-to-clean plastic floor liner.

The foldable cage has a simple look and a durable rust-resistant galvanized finish. The strong construction will keep your pet secure. Thanks to its compact size it is ideal for decks patios yards and garages.

Features

• Black plastic floor liner included
• With 2 doors
• Foldable design

Specifications

• Size: 30 x 22 x 24 (L x W x H)
• Weight: 20 lbs

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Online Gym Shop CB15540 Cast Iron Antique Rose Style Outdoor Patio Garden Park Bench - 40 in.

$237.42 $182.63

Make your garden or path complete with an antique rose style bench to sit and rest on while enjoying the great outdoors. Made of cast iron and lightweight yet durable metal this bench is sturdy yet comfortable enough to relax on in the sun. The seat is composed of metal to provide optimal support. The green iron color gives the bench an antique look that will fit perfectly with any outdoor d cor and allow it to maintain its stylish look. Add a touch of style to your backyard or garden with this beautiful Bench.

Features

• Constructed with sturdy cast iron with a metal backrest and seat
• Solid cast iron legs provide safe place to sit and relax
• Seat is made of metal to provide increased durability
• Antique style allows it to fit with any backyard or home
• Assembly required but all necessary hardware included
• Overall size: 39 1/2L x 19W x 31 1/4H
• Seating : 16H
• Materials: Cast iron and metal

Specifications

• Size: 40
• Weight: 31 lbs

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Online Gym Shop CB18499 Outdoor Patio Bench with Rose-Patterned Backrest

$186.3 $143.31

This decorative garden bench with its nostalgic design features a high-quality wood and iron frame. With a decorative PVC backrest it is a real eye-catcher and the perfect choice for your garden or patio.

Features

• It also makes a perfect addition to the front of your home
• Suitable for outdoor use all year round

Specifications

• Material: Wood + metal
• Dimensions: 4' x 2' 5 x 1' 1 (L x H x D)
• Weight: 20 lbs

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Online Gym Shop CB18334 Storage Bench White - Large

$443.64 $341.26

This storage bench features its high-density top seat cushion which brings you perfect comfort and support. The elaborate craftsmanship of the stitch ensures long lasting use. The surface of the storage bench is stain-resistant and easy to maintain. The included air spring allows the opening and the closing of the top to be almost effortless.

Specifications

• Color: White
• Size: Large
• Overall Size: 70 x 17.3 x 17.3 (L x W x H)
• Inner Size: 66.5 x 14.7 x 12.6 (L x W x H)
• Foot height: 2
• Weight: 30 lbs

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Online Gym Shop CB18500 Outdoor Patio Bench with Diamond-Patterned Backrest Nostalgic

$171.95 $132.27

This decorative garden bench has a nostalgic design and features a high-quality wood and iron frame. With an eye-catching PVC backrest it is the perfect choice for your garden or patio.

Features

• It also makes a perfect addition to the front of your home
• Suitable for outdoor use all year round

Specifications

• Material: Wood + metal
• Dimensions: 4' x 2' 5 x 1' 1 (L x H x D)
• Weight: 20 lbs

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